Skip to main content
This site provides educational information only, not medical advice. Always consult a qualified healthcare provider.
Tools & Downloads

HS Resources & Tools

Interactive tracking tools, downloadable guides, and practical resources to help you manage HS more effectively.

Free Downloads

Downloadable Resources

Most Popular

HS Survival Starter Kit

Flare management guide, wound care basics, diet starter tips, and doctor question sheet.

Includes:

Flare Management GuideWound Care BasicsDiet Starter TipsDoctor Question Sheet
Essential

Doctor Appointment Question Sheet

50 questions to ask your dermatologist about HS diagnosis, treatment, and management.

Includes:

Diagnosis questionsTreatment optionsBiologic therapySurgical options
For Caregivers

HS Caregiver Checklist

A comprehensive guide for caregivers supporting someone with HS.

Includes:

Flare day supportWound care assistanceEmotional supportSelf-care for caregivers
Post-Surgery

Surgery Recovery Nutrition Guide

Nutritional strategies for optimal healing after HS surgical procedures.

Includes:

Pre-surgery nutritionPost-surgery meal planSupplements guideRecovery timeline
Interactive Tool

HS Flare Tracker

Track your flares over time to identify patterns, triggers, and the effectiveness of treatments. Share your log with your dermatologist at appointments.

Flare Log

No flare entries yet. Click "Log Flare" to start tracking.

Doctor Appointment Questions

Many HS patients feel rushed or overwhelmed at appointments. Use this list to make the most of your time with your dermatologist.

Key Questions to Ask Your Dermatologist

1.

What Hurley stage is my HS currently at?

2.

What treatment options are appropriate for my stage?

3.

Am I a candidate for biologic therapy (adalimumab/secukinumab)?

4.

What are the risks and benefits of surgical excision for my case?

5.

How should I manage pain during flares?

6.

What wound care protocol do you recommend for my lesions?

7.

Are there any clinical trials I might be eligible for?

8.

What lifestyle changes could reduce my flare frequency?

9.

Should I see any other specialists (rheumatologist, pain management)?

10.

How often should I follow up with you?

Find a Specialist

Find an HS Specialist Near You

HS is frequently misdiagnosed. Seeing a dermatologist or surgeon with specific HS experience can dramatically improve your care. Use the directories below to find a specialist in your area.

Build Your Specialist Search

How to search effectively

Search for "Hidradenitis Suppurativa specialist" or "HS dermatologist" plus your city or ZIP code. You can also ask your primary care doctor for a referral to a dermatologist who lists HS as a specialty.

USA

American Academy of Dermatology

Find a board-certified dermatologist near you. Filter by specialty and insurance. Search for HS or hidradenitis suppurativa in the condition field.

Open directory

What to Look for in an HS Specialist

Use this interactive checklist when evaluating a new dermatologist or specialist. Check off each criterion as you confirm it.

What to Ask When Calling a New Specialist

1
Do you have experience treating Hidradenitis Suppurativa?
2
How many HS patients do you currently treat?
3
Are you familiar with the Hurley staging system?
4
Do you offer biologics such as adalimumab (Humira) or secukinumab (Cosentyx)?
5
Do you work with wound care specialists or surgeons for advanced cases?
6
Do you offer telehealth appointments for follow-ups?
Community Support

Support Groups & Online Communities

You are not alone. These communities connect you with others who truly understand life with HS, offering peer support, shared experiences, and practical advice.

Forum

r/Hidradenitis on Reddit

One of the most active HS communities online. Members share treatment experiences, flare tips, doctor recommendations, and emotional support around the clock.

40,000+ members
Forum

DailyStrength HS Group

An online support community where HS patients post journals, share advice, and connect with others navigating the emotional and physical challenges of the disease.

Active community

Tip: When joining any online community, look for groups that are moderated, discourage medical misinformation, and have active members for the best experience.

Mental Health

Mental Health Resources

HS takes a significant emotional toll. Depression, anxiety, and social isolation are common among people with HS. These resources can help you find professional support and connect with others who understand.

Therapy Directories

Most Popular

Psychology Today Therapist Finder

Search thousands of licensed therapists by location, insurance, specialty, and cost. Filter for therapists experienced with chronic illness, pain, or dermatological conditions.

Visit resource
Affordable

Open Path Collective

Affordable therapy for those who cannot access insurance-covered care. Sessions range from $30 to $80. Ideal for HS patients managing high medical costs.

Visit resource
Online

BetterHelp Online Therapy

Connect with a licensed therapist online via text, phone, or video. Convenient for HS patients with mobility limitations or those in flare who cannot travel.

Visit resource
Insurance Accepted

Talkspace

Text and video therapy with licensed therapists. Many insurance plans accepted. Offers specialized therapists for chronic illness and body image concerns.

Visit resource

If you are in crisis right now

Call or text 988 (Suicide and Crisis Lifeline) or text HOME to 741741 (Crisis Text Line). You are not alone, and help is available 24/7.

Get the Free HS Survival Starter Kit

Includes: Flare Management Guide · Wound Care Basics · Diet Starter Tips · Doctor Question Sheet

Free to download - no strings attached.

No spam, ever. Unsubscribe anytime.

Join the Community for More Support

Connect with people who understand what it means to live with HS.

Join the Community